Name
Pilates with the Past
Date & Time
Monday, October 28, 2024, 7:00 AM - 8:00 AM
Price
$25.00
Description
Kick-start your morning in a beautiful historic space before a full day of conference programming in this all-levels Pilates flow. Move through all ranges of motion to increase core strength, flexibility, and mind-body awareness. This flow is low impact, but high satisfaction as you rediscover lost length, mobility, and stamina. Foldable travel workout mat provided and is yours to keep after the class.
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Travel yoga mat included with ticket price. |
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Wear comfortable workout attire. Grip socks and/or sneakers not required, this workout can be done barefoot for traction. |
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Bottle of water encouraged, but not required. |
Instructor: Milan Jordan – Director, HOPE Crew + Certified Pilates Instructor
Location Name
The Cabildo, 4th Floor, 701 Chartres St.
Session Type
General